To get myself prepared for recovery I have bought some arnica, which I will start taking today. There s no hard evidence that this actually helps reduce bruising but I'm willing to give it a shot! It can't be detrimental so I have everything to gain. I also bought a freezable eye mask from The Body Shop and some heavy camouflage makeup from Boots in case I need to cover any bruises when I go back to work.
I'm working out a lot this week as I know I won't be able to exercise for a few weeks after the op, so I'm trying to do as much as I can beforehand. I have also booked in to have my gel nail polish removed, waxing done and a relaxing massage the day before the op.
I'm feeling well prepared and eager for Saturday to arrive :)
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